Tips for Gray Hair Prevention

Food enriched in vitamins


These tips for gray hair prevention will be relevant to everyone sooner or later.

We all age, and one of the most confronting changes you experience as you age is your hair turning gray.

When you discover that first strand of white or gray hair on your head, you can’t help but panic and feel old. Although the most common cause of gray hair is old age, there are still people who get them very early. This is mainly because of their genes or lifestyle.

Whether we like it or not, all of us will eventually get gray hair. It is up to us how we will handle it though. While most people would do the obvious and dye their hair, some may embrace it and grow it out. However, if you want to delay the progress of your hair from graying out, there are natural ways to prevent them.

If you already have a number of gray hairs, and it’s too late for prevention alone, you might want to check out the Gray Hair No More system for getting rid of gray hairs naturally. Otherwise, if you want to learn how to prevent getting gray hairs, read on.

Top 5 tips for preventing gray hair

Using blow dryer to dry hair

1. Do not smoke or stop smoking

Smoking is known to be one of the most common causes of gray hair on young people. When we smoke, our hair turns brittle and dull. It also increases the tendency of our hair from falling out which gives room for white hair to grow prematurely. Secondhand smoking can also have these effects on us.

We should avoid smoking overall as it is not only harmful to our hair, but it is bad for our skin, teeth, and lungs as well.


2. Make sure you are getting enough vitamins

Gray hair can happen early on when we don’t get enough of certain vitamins such as Vitamin B and Vitamin D. These vitamins can help produce amino acids that our system needs to produce melanin. Not having enough of these vitamins can hinder the absorption of specific nutrients to the hair. These vitamins can be found in different foods like dairy, meat, eggs, fruits, and vegetables. If your diet isn’t ideal, and full of fresh healthy food, you may need to take supplements to make up for it.


3. Take extra good care of your hair

When your hair is damaged, it is prone to falling out. And when your hair falls out and new hair grows, it will contain less pigment. Less pigment means it will appear lighter, grayer, or it will become white. Some common causes of hair damage are dyeing, bleaching, always using a hair straightener, blower, or curling iron, and putting hair extensions.

Here are some tips to prevent damage to your hair:

  • Refrain from using a blow dryer to dry your hair. If you are not in a hurry, better let your hair air dry.
  • Be careful when brushing your hair. As we all know, we get a lot of falling hair whenever we comb our hair. The best solution for this is not to use a fine tooth comb to reduce falling hair when brushing.
  • Avoid using a hair straightener or a curling iron on a daily basis. Try to use it only on special occasions since it can damage the hair even if you use a heat protectant.


4. Avoid too much stress

Woman meditating on a yoga mat at the beach

We can not deny the fact that too much stress puts a strain on our health that may also affect our hair from turning gray prematurely.  Although we are subjected to stressful situations both at home, school, or work almost daily, there are things we can do to minimize its effect.

You can try to engage in relaxing activities like sports, exercise and other leisurely activities like watching movies, going out with friends, reading a good book, watching TV, eating with family and friends. Communing with nature and breathing in the fresh air will work wonders for sure too.


5. Home remedies

Perhaps you may have heard of using black coffee as a remedy to cover gray hair by merely making a paste with cooled boiled water and applying directly on the gray areas of the hair may cover up problem areas. Let it stand for at least 15-30 minutes before shampooing and rinsing the hair. It might take regular and consistent application before one can see the result. Coffee is known to contain essential vitamins and minerals that can help the hair to grow healthy, shiny and healthy as well.

Another one is boiling potato peels, letting it cool before applying onto the gray areas. As with the coffee, using fruit or vegetable containing essential nutrients might help in healthier and darker hair. Also, the immediate effect won’t be visible. It might take several applications for any visible result to take place.


What if you already have gray hair?

Early sign of gray hair

The good news is getting rid of gray hair is possible. Apart from improving your lifestyle and health, you can also try the Gray Hair No More system. This specifically tackles issues on how to get rid of gray hair naturally, so you can avoid using expensive and harmful chemicals.

This comprehensive system has been proven to help you regain your self-confidence as well as get your hair color back using natural methods.

What’s good about this package is that it also includes self-help books that discuss common concerns of men and women going through the phase of growing unwanted gray hair. It contains great books about caring for your hair, treating hair loss, how to get youthful looking skin, fashion trends and more. All of these can be accessed easily in the comfort and privacy of your home.

You can learn more about Gray Hair No More here.



Although there is no surefire remedy to prevent gray hair since not all have the same effect on everyone, there is no harm in trying an approach that will work best for you. It’s a good start to implement these tips for gray hair prevention, and if it’s too late for prevention, it might be time to look at the Gray Hair No More solution.


Top Things about Transitioning To Gray Hair You should know

Transitioning to gray hair

It is common practice for women, and some men, to dye their hair to a color similar to their natural shade once it begins to turn gray.

However, there is a growing trend of women who are more open and accepting in embracing nature’s process of growing old and their shifting hair color.

Women tend to ditch the dye and go all natural for several reasons like:

  • Less maintenance. When you dye your hair, you have to accept the fact that you will need to have regular root maintenance if you don’t want to have a streak of gray hairs growing on your crown.
  • Chemicals damage hair. Coloring your hair means opening up hair cuticles with ammonia or hydrogen peroxide for the colors to permeate deeper into the scalp; these chemicals damage your hair with continued use.
  • Natural is healthier. Going natural and organic is all the rage these days. From food to make up to hair, the more you keep yourself as natural looking as possible, the more appealing you become. Healthy living has been a growing trend and many people are becoming more health-conscious, which is also why gray hair has been more socially accepted than ever before.

If you have dyed your hair for a long time, skipping the dye and transition to gray is a very personal decision.

According to hairdressers, this kind of change in hair color takes time and requires serious patience for the person.

Waiting for your grays to grow in is much like the same as waiting for hair to grow back after cutting it really short. It is a stage that you have to go through, and there will be times that the waiting will make you feel uncomfortable.

If you do decide to transition to gray, you have to let your roots grow out. For hairs that have not been dyed, this is somewhat of an easy process since you just wait it out. But for dyed hair, it can be tricky.

This phase can last for a few months, up to a year; it will greatly depend on how fast your hair grows, the length of your hair and the color of your dyed hair.

To make this phase a little easier for you, here are some tips:

#1.  If you have blonde hair, a stylist can mix in some highlights to allow new hair growth to blend in with your former hair color.

For hair with a darker color, your stylist may weave in some lowlights which will allow the growth of gray hair to blend in. A color remover may also be used to remove some depth of the color.

#2.  Avoid using shampoo for color-treated hair to allow the color to be slowly stripped off from your hair.

#3.  If you have to attend a party or a gathering and would prefer to conceal gray hairs growing in, you may use root covers to temporarily put some color back to your hair.

#4.  If you have mid-length to long hair, try considering a shorter hairstyle. Have your hairdresser trim the ends of your hair regularly until all your hair with dye on it are completely cut off.

#5.  Update your makeup and your wardrobe. Transitioning to gray hair can also be a time to make some changes to your style. With gray hair, the focus usually shifts from the hair to the face.

To avoid looking dull, try putting on apricot or rose colored blush; avoid beige so you won’t look tawny. Also experiment on clothing that will match your gray hair like black, white and silver. Red and blue are also nice colors.

Transitioning to gray hair can be relatively simple if you are in your 50s or 60s, but if you suffer from premature graying of hair in your 20s, going gray is not really an option.

To reverse your gray hair back to your natural color, there are certain things that you need to be aware of and certain methods that you need to do.

You may opt to dye your hair to a shade similar to your natural hair but that would entail the use of chemicals.

Reversing your gray hair naturally is still the best way. The Gray Hair No More system is a natural way of stopping the process of premature graying.

This comprehensive system has proven methods of reversing gray or white hair back to its original color. For only $37, you are guaranteed to have your natural hair color back and forget about gray hair.

This system also includes free bonus books that will help you tackle common concerns related to fashion, skin and hair care. With this system, you don’t have to worry about transitioning to gray hair just yet.

Rinses For Gray Hair

Rinse for gray hair

What Experts Are Saying About Rinse For Gray Hair : Seeing your hair with gray strands may make you start to panic and want to cover your gray with hair dye. Although using hair dye can make you achieve the result you want quickly, it calls for your commitment as well as some disadvantages that come with it.

After all, hair dyes are still chemicals, and chemicals will naturally cause some reaction to your hair and scalp the longer you use it.

Now that more and more people are going green, embracing your gray hair is becoming all the rage these days. But then again, this is not everyone’s cup of tea.

As much as gray hair is being welcomed with open arms, there are also multiple ways to get rid of it without having to deal with expensive products and harmful chemicals.

Natural home remedies and supplements are widely available to help prevent the graying of hair.

Sage Tea Rinse

A popular rinse to darken your gray hair is sage tea rinse. Sage is an herb that is commonly used to add flavor and depth in dishes that include poultry, meat and fish. It has a distinctive flavor and is a known food enhancer. A sage rinse is an old practice used to darken gray hair. This can be done by using sage leaves or sage tea.


  1. Boil 2 cups of water and add a handful of dry or fresh sage leaves.
  2. Let it boil for 2 minutes and remove from heat.
  3. Steep the sage tea for at least an hour or until cool enough to use.
  4. Separate the sage leaves from the liquid and pour the sage tea in a container.
  5. Hold your head over a large bowl and pour the tea onto your hair; make sure to catch the run-off.
  6. Pour the run-off back into the container and repeat the process as many times as possible.
  7. Apply this rinse weekly until you get the desired color you want. To maintain the desired color, repeat the process every two weeks.

Coffee-Green Tea-Sage Rinse

Coffee is also a natural way to color your gray hairs. It is an excellent source of vitamin E and it has color compounds that can be used for dyeing hair. Green tea is known for its antioxidants. It can be beneficial for the hair as it is capable of removing buildup of chemicals deposited on your hair if you have previously dyed it. It also contains natural acids that leave you hair bouncy and shiny.


  1. Make a thick brew of coffee by using three cups of triple strength coffee beans.
  2. Set aside and let it cool down.
  3. Boil a cup of water; once it boils, turn off the heat and add 4 tablespoons of crushed sage and a bag of green tea. Let the leaves steep until the tea turns lukewarm.
  4. Once the mixtures are lukewarm, strain the solids out and pour the liquids in a large bowl.
  5. Make sure that both mixtures are blended evenly together.
  6. Apply the mixture to your hair like how you would apply hair dye. Preferably, use the mixture while it is still warm.
  7. Rinse your hair until the water runs clear.
  8. If the result is not dark enough, you can repeat the process immediately after the first application.
  9. Do this weekly to maintain your hair’s color.

Reversing gray hair

Because hair has the tendency to lose its color as you get older, gray hair is quite inevitable. But there’s still hope to change your gray hair back to its natural color. With the Gray Hair No More system you can say goodbye to you gray hair and have your old hair color back naturally.

The Gray Hair No More system is a comprehensive method to reverse gray or white hair without using artificial hair dyes and other harmful chemicals. It is a proven method to reverse gray hair naturally, created after studying and researching the process of graying hair. Flaunting your natural hair color has never been this easy.

For a one-time fee of $37, you are guaranteed to have your hair color back. And there’s more; the system not only helps you in reversing your gray hair, it also includes self-help books that tackle common concerns that plague people like hair loss, ageing skin, fashion and more.

You will also get a 100% Risk-free Guarantee if you order the Gray Hair No More system. You have 60 days from the date of purchase to claim for a full refund if you do not experience the claims written in the sales letter.

The Only Gray Hair Styles Resources You Will Ever Need

Gray hair styles

Gray Hair Styles Ultimate Guide : In the past, it was common for people to start getting worried when seeing their first strand of gray hair. This is a normal reaction, as no one wants dull, gray hair. A silver mane has always been associated with getting old and wrinkly.

Men and women struggle to cover, hide and even pluck the few strands of gray they see.But, times have changed.

Nowadays, many people have become more open in accepting the natural process of going gray. What was once considered granny hair has even become the latest hair color trend among younger women.

This article will help you learn about the different hairstyles that you can style to complement your gray hair.

There are different shades of gray hair:gray hair with hints of blonde or gold, dark gray and silvery gray hair.

Here are some tips on how to style your hair based on its shade:

  • Gray hair with hints of blonde or gold. Gray hair with warm undertones will look more attractive with soft hairstyles such as soft waves or a loosely brushed back bob.
  • Dark gray. For this particular shade, haircuts that have well-defined lines, also known as geo-style haircuts, make the color more appealing.
  • Silvery gray hair. This shade usually has a blue tinge to it that gives this color a cool undertone. Hairstyles that go well with this shade are precisely cut bobs and chignons. A low chignon shifts the focus to the shimmer that this silvery shade has.

Styling your Gray hair

Like with any hair color,gray hair also has some factors that need to be considered in order for it to work to your advantage. The texture and length of the hair also have great importance. In general, gray hair can make you look dignified.

It frames the face and instead of drawing attention to your hair, it draws attention to the face.

When going for a haircut, you may want to consider these guidelines on how to style your gray hair to complement your face.

  • Short Grey Hair style – a pixie cut looks edgy and modern even with gray hair. You can add some texture to it depending on your preference. A classic bob is also a good choice; you can play it up with soft curls or style it with an edgier look parted to the side.
  • Medium hairstyle – for mid-length hair, you can style it with some layers for added texture. Keep your hair hydrated to avoid it from frizzing and looking dry.
  • Long hairstyle – this length is trickier to maintain which is why it’s not as popular compared to the other two. But, it’s your hair and the most important factor to consider is your comfort and preference.

There is nothing wrong with being comfortable with gray hair, but not everyone is ready to embrace it just yet. If you have a few strands or more that you prefer to cover, instead of dyeing it to cover the gray, try these hairstyles that will help you hide the grays stylishly.

  • Tie your hair in a bun. For gray or white hair in and around the crown area, you can put your hair in a bun and avoid any parting in the front to keep grays hidden. Style it with some accessories and you should be fine.
  • Hair pouf.You can also hide white hair under a small pouf; be sure to keep it secured with pins and don’t make the pouf too high or else the grays can shine through.
  • Side Parted Ponytail. Parting your hair to one side can also hide gray hairs on the middle part of your head. This can also cover the ones on your nape area if there’s any. This is also a low-maintenance style so you don’t have to keep it in check.
  • Low ponytail. For this ponytail, no parting in the middle or on the side is needed. Just gather all your hair and tie it in a low ponytail covering your nape as well.

If you have gray hair everywhere and concealing them is impossible, don’t dye your hair just yet. There is still a way to restore you natural hair color with the Gray Hair No More system.

This system is backed by years of study and research on how to effectively reverse the process of graying hair and restore the hair’s natural color without the use of any harmful chemicals.

Getting your hair color back is easy with the Gray Hair No More system. It also offers additional self-help books about youthful skin, the latest hair and fashion trends and more.

All of these can be yours for only a one-time fee of $37. Try it now and see your hair regain its youthful appearance once more.

How Did This Gray Hair Management Become the Best ? Find Out

Gray hair management

Best Tips on Gray Hair Management : Sooner or later, we will get older. And as nature would have it, having gray hair is part of the process. Usually, the dreaded gray hairs set in later in life but for some people it can happen quite early.

If this is your case, don’t worry, you are not alone. Many younger people nowadays start growing gray hair even before they reach the age of 30.

Certain factors like lifestyle, stress and some environmental factors also contribute to the premature graying of the hair. Although gray hair is a part of getting old, not everyone is ready to accept losing their hair color.

For this reason, many people spend a big proportion of their money on hair products that may somehow prevent or hide their gray strands.

Coloring your gray hair is not the only option; dyeing your hair will require regular touch-ups which can cost a lot of money if you’re going to do this for a long time.

Also, this will require your hair to be exposed to chemicals which will damage your hair and scalp with continued use.

With the appearance of gray hair, you may consider this as an opportunity to have a makeover and change your style.

Here are some tips to help you manage your gray hair:

  • Have a makeover. Gray hair can make you look old and drab if not taken care of and properly styled. There are many hairstyles that will make gray hair look great without making it a hassle to maintain. If you have fine hair, it’s best to keep it short. Skip using conditioner when you wash your hair as it can weigh hair down. For thick and coarse hair, using shampoo only once a week is recommended to prevent hair from becoming dry and brittle. Using a shampoo with shea butter will also keep hair moisturized.
  • Enhance the gray color. You can have highlights or lowlights depending on your preference. Weaving in other shades can balance your grays and your hair’s natural color. This can also give your hair some depth. Most people who have dyed their hair in the past and would like to transition to gray prefer highlights as it won’t show you roots.
  • Keep your hair healthy and shiny. Gray hair can be frizzy compared to your natural hair because it’s coarser and does not reflect light which is why gray hair usually appears dull. Try using shampoos that are made for gray hair.
  • Go for hair treatments. You don’t have to visit the salon to have your gray hair treatment. Buying the right stuff at your local drugstore will do. Vitamin E oil is good for improving shine especially if your hair is dry and damaged. You can leave it overnight and let your hair soak it in for better results.
  • Take a supplement for your hair. Essential vitamins and minerals like vitamin B help promote healthy hair and skin. This can also help your hair grow faster and your old hair color will grow out more quickly.
  • Have your hair trimmed regularly. If you have dyed hair, trimming your hair will help you gradually lose the color because as your new hair grows out the color will move towards the ends. Plus, dyed hair can become dry after some time.

Advanced Guide and Techniques

Managing your gray hair the natural way is the best way to go, especially if you are young. A proven and tested method to manage your gray hair is the Gray Hair No More system.

This comprehensive system will teach you methods on how to reverse your gray hair back to its natural color.

From years of studying how the hair works and researching about ways to promote healthier hair, the Gray Hair No More system has come up with the solution to banish gray or white hair.

It is a natural method of getting your natural hair color back without using any harmful or expensive chemicals.

With just a one-time fee of $37, the Gray Hair No More system guarantees that you will no longer worry about your gray hair, and in turn, get your self-confidence back. It will also help you have youthful and fresh-looking skin.

Do you have other hair concerns like dandruff and hair loss? What’s great about the Gray Hair No More system is that the package includes several books that will help you manage other hair problems.

Not only that, there are also books about the latest fashion trends, the latest hairstyles, and other topics that will surely help you.